Boot camps and workshops
Boot Camps
Want to join my spring/summer boot camps?
I’m looking to start them on Tuesday 23rd April at 6.30pm every week.
Modifications are given for every exercise to suit all levels.
Prices are £7 or £32 when you block book 5 sessions.
* Sessions are non-refundable if cancelled within 24 hours, as places are in hot demand. *
Workshops
Join me for a three hour Fat Loss Workshop.
This exclusive get together at my home will include discussions on:
- nutrition
- habit breaking
- weight loss for your body type
as well as a healthy smoothie making class and a 50 minute full body workout with weights followed by a 30 minute stretch and mobility session.
Healthy snacks and drinks will be provided throughout the day.
You will go home with a printed guide and journal to help you put into practice everything you have learnt.
There are only 8 spaces available for this exclusive event.
It will take place on a Saturday from 10am - 1pm.
Dates to be confirmed.